Which time of day is recommended for mindfulness: morning, noon, or night?
Mindfulness can end up being counterproductive. In this issue of When Should You Do Mindfulness? will discuss this topic with a few caveats up front! Premise: Mindfulness should be done “anytime”. It is bad to stay in the pamada. This is a bit rootless and toothless, but Buddhism teaches that mindfulness should be done at...